Are you ready to stop just survivng in life sis?
Did you know that women are the most vulnerable to mental health issues such as depression and anxiety as we struggle to create work/life balance?
Attend this summit to learn how to take care of yourself no guilt or apology and learn why balance isn't the goal anyway!
SAVE YOUR SEATIts not your average summit!
Thriving Not Just Surviving
Learn the keys to truly taking care of yourself in the face of adversity in life:
- Empowerment Through Knowledge
- Tools for Transformation
- Community and Connection
Learn from 5 mental health & wellness experts:
Joslyn Curley, LPC
Shadawn McCants, LPC
Danielle Jenkins, LCSW
Patricia Berry-Jones, LPC
Catherine Mukes, LPC
In just 2 hours, you will…
- Learn to identify the source and function of your stress and overwhelm
- Learn the blueprint to put yourself first without guilt or apology
- Learn practical self care and wellness practices you can put to use right away
- Learn how to navigate difficult relationships to protect your mental health & wellbeing
Meet your Host Dr. Shana
Dr. Shana D. Lewis is a seasoned wellness trainer and educator, specializing in fostering the well-being of both individuals and organizations. With a robust educational background that includes a Bachelor's degree in Psychology, a Master's in Counseling Psychology, and a Ph.D. in Counselor Education, Dr. Shana brings over two decades of expertise to her role as an Executive Wellness Coach. As the visionary behind SDL Enterprises Education, Training, & Consulting Service, LLC, she is committed to enhancing both corporate performance by nurturing the mental resilience and wellness of employees and supporting the wellness needs of high achieving women within these organizations.
Dr. Shana's approach to wellness transcends traditional boundaries, focusing on the holistic prosperity of professional women and the entities they serve. She empowers women to lead with self-care and life prioritization, advocating for a harmonious integration of the 12 dimensions of wellness. Her transformative insights have made her an international authority in women's empowerment and wellness, as well as a dynamic keynote speaker and advocate for issues ranging from domestic violence to mental health.
Her media presence as a mental health expert is extensive, with features on CBS, NBC, Fox, CW, ABC, and even a live appearance on "LIVE with Kelly & Ryan." Dr. Shana's passion lies in equipping overwhelmed high-achieving women with the tools to thrive in life, career, and relationships. She promotes the #Saucerlife philosophy, where self-care leads to an abundance of well-being.
With her latest book, "Selfcare is the New SEXY," and a host of workshops, events, and speaking engagements, Dr. Shana is on a mission to guide countless women—and the organizations they are part of—towards a life of wellness, alignment, and boundless potential.
FEATURED IN:
What's Included In The Summit...
1. Empowerment Through Knowledge:
Gain invaluable insights into managing stress, overcoming obstacles, and fostering a positive mindset. Our speakers will share their expertise on a range of topics, from mindfulness and self-care to emotional resilience and mental health strategies.
2. Tools for Transformation:
Leave the summit equipped with practical tools and techniques to implement in your daily life. Whether it's developing healthier habits, enhancing your emotional intelligence, or setting boundaries for work-life balance, you'll have what you need to make lasting changes.
3.Community and Connection:
Join a vibrant community of like-minded women who are on the same journey as you. The summit offers a safe space to share experiences, learn from each other, and build lasting connections that extend well beyond the event.
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Thriving Not Just Surviving Summit for Women
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